Michael asks…
fat loss??
how can i get rid of the fat in my thighs?? I’m only 14 but i want to get rid of the fat before i get older and its harder to loss. I’m not sure if eating healthy would do anything cuz i’ve tryed it before
TalkFitness answers:
I have found that squats REALLY work. But do them slowly and do 3 reps of 10…….. EVERY SECOND DAY
George asks…
What is the fat belly fat loss exercises?
I am doing couple of different types of abdominal exercises for fat loss, i have worked out completely one month with abdominal crunches and cardio but my body result is very slow in burn fat at abs. I am sticked on fat loss diet structure. Here my question is,there is any great exercise for FAST fat loss at belly and effective to turn my body into six pack ripped with in short period of time?
TalkFitness answers:
Hey Man, Honestly,
What they’re telling you is a whole bunch of crap!
Do you really think you can count calories???????? Did you know that a calorie is smaller than the smallest microcel in our body???
STOP Counting on calories,
The ”Magic Formula” to Loose Fat is this one:
ACTION + WORK. Take it or Leave it. Do sport regulary, go for walks, and don’t eat like a pig.
That’s what my Grandad used to say when I was little. He said that if you do this you’ll live forever,
In fact he died at like 98 and was FIT and SMART all the way, he did mountain biking till the very last days of his life. You can easaly do the same, and MY Grandfather didn’t even know what a Gym was.
There’s a video that explains it all,,, you want to Check this Out, http://bit.ly/TheTrueFromula
Mary asks…
How to achieve Healthy Fat Loss and Bodybuilding Fat Loss Product?
Hey guys my belly contains that extra fat which makes me look fat and de-shape. I want to get the Perfect Shape for my Body and look fit. Please advise me if anyone of you know which is the Best Healthy Fat Loss or Bodybuilding Fat Loss Product?
TalkFitness answers:
Hello, I had the same problem but not only for my belly but all the other fleshy parts. As a result i looked Ugly. But thanks to this bodybuilding and Healthy Fat Loss Product http://a75519ff06yotufmp0gf2wcybm.hop.clickbank.net/. Its techniques are completely Unique and above all very effective. Its Main theory is that food is not enemy. Its the Right diet which you should take to Get a proper shape and get weight Loss.
Steven asks…
What is more effective for fat loss? Eating six small meals a day or doing sprints everyday?
Assuming that you could only do one of the following tasks to improve your fat loss. None of those advertising comments about acai berry and those other spam responses. LOL Real answers please.
TalkFitness answers:
You can’t out train a bad diet…so I would say the six small healthy(nothing processed or artificial) meals wins.
Charles asks…
What is more effective for fat loss? Eating five small meals a day or doing sprints everyday?
Assuming that you could only do one of the following tasks to improve your fat loss.
TalkFitness answers:
If you are looking for the best way to loose weight, check out this blog
http://best-fat-loss-tips.blogspot.com/
Here you can learn the secrets how to loss fat permanently
Hope this help,
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